不知不覺產後也 3 年了，從一團軟爛肉泥進化成現在的自己，連我自己看了都覺得充滿勵志！產後瘦了 22 kg，對我而言瘦的不止體重，更因為持續運動讓我對生活有了更多熱情，去年更因為找了營養師實施 168 斷食，對食物的想法整個大改觀，更偏好原型食物、微量元素攝取，而 品純萃美顏飲 非變性第二型膠原蛋白，能夠實實在在地幫助想要補充膠原蛋白、保養行動力的朋友。
【本文與品純萃美顏飲合作】
其實呢，我自己是非常信賴科學研究的，對於膠原蛋白粉，從腦粉到後來的理性面對，哈。
關於口服的膠原蛋白粉效果，不只食藥署、連皮膚科醫生，都有不斷出來說明，市面上的膠原蛋白粉，只是一種蛋白質補充的渠道，跟從一般食物攝入的蛋白質並無差異。
所以，我的日常生活中並不會特別補充膠原蛋白粉，只有在醫美後，像是：音波拉提等，肌膚被破壞後需要重建，比平常需要更多原料的時候，會特別攝取。
臉部的膠原蛋白可能可以靠「醫美」，而關節靈活度仰賴的膠原蛋白，我們又該如何補充呢？
這次接觸到的 品純萃美顏飲 內含有 40 毫克 的 雞胸軟骨抽出物（非變性二型膠原蛋白），搭配 HPP 超高壓萃取技術，更能為我們守住關鍵行動力！
且有研究顯示：效果是「葡萄糖胺 1500mg＋軟骨素 1200mg」的 2 倍以上＊。
＊相關研究引用自此篇文章：請點我。
品純萃美顏飲 最適合的對象就是像我這種「重度運動族群」，幾乎每天運動，年過 36 歲還不認輸，考取了 空中瑜伽師資，挑戰高難度的鋼管、空中旋轉等運動。
從事這麼高危險的運動，除了循序漸進的訓練自己、提高身體素質外，飲食營養均衡也非常重要！先做好身體內的保養，才能夠在日後鍛鍊中收穫甜美的果實。
而 品純萃美顏飲 中最珍貴的成分「非變性二型膠原蛋白」由低溫萃取，所以也是冷凍包裝，我習慣從冷凍櫃拿取後流水沖洗，退冰後直接飲用。
味道有蔓越莓酸酸甜甜的滋味（含有 50% 的果汁含量）有點些微的莓果的顆粒感，還有些透明膠感的應該是「魚膠原蛋白」，搭配氣泡水絕對非常適合！
而，近期我的體脂肪率，來到人生最低 24% ！
我其實做夢都沒有想到產後，還能有這樣的體脂率，身體真的是只要努力就會有回報，飲食控制其實沒什麼訣竅，就是「原型食物＋間歇斷食＋充足運動」，我近期都是一日只吃兩餐，早餐幾乎都是一杯飲品就完事。
現在正值夏季，起床通常沒什麼胃口，但飲控期間又想要攝取蛋白質，品純萃美顏飲酸酸甜甜的蔓越莓味道，很適合成為早晨空腹的好選擇！
如果要認真飲控的話，推薦 美顏飲＋雞肉沙拉，除了可以減少醣類攝取，大量補充蛋白質和纖維質，減脂效果一個月內絕對見效！
素顏其實本來對我來說就不是件害怕的事情，但夏季頻繁進出冷氣房、高溫戶外，肌膚真的比較容易變乾，除了勤勞保濕外，也要肌膚擁有防護力能留得住，像 美顏飲 中含有 維他命 C 、天然植物多酚，除了是日常抗氧化所需，同時也是讓膠原蛋白合成的重要成分！
連續喝了一週，目前對於清爽好入口的味道蠻喜歡的，加上近期我都在練習一字馬（劈腿）中，對於身體的感受都蠻正面的，也都蠻期待會有更多感受！
對我而言，現在的人生中擁有的都是「得來不易」的珍貴。
大家跟著我求子路到現在，應該都懂我是多麼不容易才走到今天這一步，我們夫妻倆會如此規律運動，也是為了湯包，希望能夠健康地陪伴他長大！
品純萃美顏飲是我在追求健康路上的好夥伴，現在也把它分享給你們 ?? https://reurl.cc/MNbkDL
113 comments
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